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Racing racing tips – How to bet £10 on Saturday’s racing with Templegate’s Tenner


THE Derby Trial season is in complete swing and the script as had an acquainted call within the starring function.



Aidan O’Brien – fuelled by way of splendid study Galileo’s youngsters – has been mopping up all week at Chester.

Venice Beach and Cliffs Of Moher won both the boys’ Classic trials and that they both appeared steadier on their fit around the tight turns than a number of the Roodee racegoers.


Walking up via the town after racing was like being on the set of Saving Private Ryan with casualties of a heavy day on the song taking its toll at the unseasoned.

I can’t see the story changing lots at Lingfield these days – aside from with those off to watch the Derby Trial.

SIR JOHN LAVERY (2.30) appears in all likelihood to feature his call to O’Brien’s Epsom squad but he’s so short inside the making a bet he’ll rarely pay for lots pops of the champagne cork.

Get your tenners out for modern racing
Get your tenners out for these days’ racing
But over at Ascot, there are more than one fancied fizzers to make the party go with a proper desirable swing.

BOSSY GUEST (4.00) was precise sufficient to finish fourth within the 2,000 Guineas a couple of years in the past.

Last season became disappointing however being deprived of his conkers over the iciness seemed to have focused his mind while he finished a slightly unlucky 5th in Newbury’s Spring Cup.

This large area is positive to healthy Mick Channon’s desire and he needs to have a first rate shot at a delectable price.

She had uninspiring shape figures final season after making an impressive prevailing debut at Newmarket.

But the one’s races weren’t run to fit her hold-up style and she appears positive to get a respectable pace to goal at nowadays.

It all gets a bit complicated up at Haydock with the transfer among Flat racing and jumps every half-hour or so.

Templegate’s tenner
£5 win Jammeh
£2 win Permission
£1 each-manner double Permission and Peace And Co
50p each-way treble Bossy Guest, James, Permission
But don’t allow that put you off JAMMEH (2.35). He’s any other to be gelded considering the fact that he last ran and he had a few desirable shape last season.

There are few human beings higher at training staying handicappers than Mark Johnston and I reckon this one is well weighted.

Over the jumps, pinnacle weight PEACE AND CO (3.10) is my pick out in the Swinton Handicap.

Nicky Henderson’s ace received the Triumph Hurdle more than one years ago and he’s slipped in the weights after a few disappointing runs.

But his belated go back in the Scottish Champion Hurdle changed into promising.

Am I inclined to wager that the fireplace still burns? You Betcha.

Motor Racing on TV: Formula One and Indycar


The global reach tips of television has given motor racing enthusiasts an opportunity to view both the traditional European-based Formula One competition as well as the Indy series long Tenner popular in the USA. Formula One racing has always been on tracks that include most of the features of ordinary motor roads, especially tight bends and moderate inclines, whereas Indy racing was for many years confined to special race tracks formed in an oval with banked curves at each end. Since 2005, however, Indy racing has increasingly included some events on road and street courses and these have come to predominate with only about one-third of races now taking place on oval tracks. In this respect, the two motor sports seem to have become more alike, but the contrast between Formula One and Indy racing on the oval track remains.

From a European perspective, sport in the USA, in general, seems to tend to the fast and spectacular, whereas Europeans, the British especially, take more interest in longer slower competitions with intermittent action. The contrast is perhaps most stark when comparing baseball with cricket. So it seems to be with motor racing, with the oval track in the USA allowing continuous near all-out speed, and the tight curves and chicanes of Formula One bringing the cars almost to rest, as, for example, at the Monaco Grand Prix event held annually around the narrow streets of the principality.

Indy racing on the oval track certainly presents a unique spectacle. The wide track allows several cars to race side-by-side and there is plenty of opportunity for overtaking. With the drivers maintaining almost flat-out speed, the race depends essentially on engine power. It all looks very dangerous, and this no doubt is the essence of its appeal. Crashes, when they occur, often involve multiple vehicles and are sometimes horrendous. Fortunately, with modern safety features, fatalities and serious injuries have been much reduced and this is an advance shared by Formula One.

Formula One is less visible to the spectator and the television viewer. Only at the start of the race can all the cars be seen together. For the rest of the race, the cars pass in and out of view in twos, threes, and fours. Without a constant commentary, it becomes impossible to know who is winning, as passing cars are soon found to be on different laps of the race. And whereas on the oval track the race leader is almost always in view, in Formula One the television cameras seem to ignore the leading car and concentrate instead on closely fought battles for fourth place or ninth place in the hope of recording a rare overtaking. Formula One presents a more difficult challenge to television, a challenge shared by Indy on-street races. For those who want sheer spectacle on TV, there is nothing to compare to the oval track.

My novels set in Ghana: The Colonial Gentleman’s Son and Return to the Garden City, as well as my children’s book

Assertive Communication – 6 Tips For Effective Use


tips tips

What IS assertive communication?

Assertive communication is the ability to express positive and negative ideas and feelings in an open, honest and direct way. It recognizes our rights whilst still respecting the rights of others. It allows us to take responsibility for ourselves and our actions without judging or blaming other people. And it allows us to constructively confront and find a mutually satisfying solution where conflict exists.

So why use assertive communication?

All of us use assertive behavior at times… quite often when we feel vulnerable or unsure of ourselves we may resort to submissive, manipulative or aggressive behavior.

Yet being trained in assertive communication actually increases the appropriate use of this sort of behavior. It enables us to swap old behavior patterns for a more positive approach to life. I’ve found that changing my response to others (be they work colleagues, clients or even my own family) can be exciting and stimulating.

The advantages of assertive communicationOthers may not approve of this style of communication, or may not approve of the views you express. Also, having a healthy regard for another person’s rights means that you won’t